
Product Description
As with most things in life, eating healthy isn’t easy. This is especially true if you have a lot of unhealthy habits that you are trying to change as you embark on a healthy eating journey This ebook will help your readers make the transition to eating healthy.
- 21 pages, 5,268 words eBook to sell or giveaway (in .TXT, .PDF & .DOC format)
Content Topics
Introduction 4
Eating Healthy: Making the Transition 4
Tips for Getting Kids to Eat Healthy 6
New Superfoods to Add to the Grocery List 7
Eating Healthy on a Budget 9
Saving Money on Food 11
The Difference of Cooking at Home 12
Basic Equipment for Healthy Cooking 14
Time-Saving Tips for Low-Fat Cooking 15
Grass-Fed and Pastured Foods: Why They’re Better for You 17
What You Need to Know About Organic Vegetable Box Schemes and CSAs 19
Conclusion 21
Excerpt from eBook
The most common complaint by people who desire to start eating healthier foods is the price for these foods at the grocery store. If you’ve ever compared the prices of organically grown apples to regular apples then you know how much more expensive the organic ones are. The same is true for whole grain crackers versus regular white crackers.
However, not everything is just like it first appears. Maybe it is more expensive to buy whole grain crackers, but what if you bought a bag of whole wheat flour and made your own snacks? You would be able to make a lot more snacks with that bag of flour than you would be able to buy for the same price. Sometimes, we have to change the way we think about health foods and their prices in order to get the most bang for our buck.
Also Includes These BONUS Items:
5 Articles on the same topic:
- Healthy Dessert Ideas (458 words)
- How to Add More Veggies in Your Meals (456 words)
- Stocking a Healthier Kitchen (533 words)
- Teaching Your Kids to Eat Healthy by Cooking Healthy (475 words)
- Transform Your Favorite Recipes into Healthier Meals (516 words)
And…
- Twitter Tweets to help you drive traffic to your articles
- eCover graphics in 3 sizes, plus PSD version for editing
- All source files (DOC.,PSD., TXT.)
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